Helen Lee

What if I told you that nothing is going to change in your life.

How does that make you feel?

If your answer is unacceptable, your hands get clammy, you feel sick to your stomach, and stressed, click the call button now. I will guide you into the world of healing through meditation, expressive arts and coaching, sound healing and therapy and TRE, so you can have clarity about your life and plan for the best as you can be, enjoying your life, dealing with tough issues, managing relationships and relaxing on your “ME-TIME” because you deserve it all.

Connect with your inner-self breathing in and out, flowing with movements as your body leads, feeling heard and noticed with powerful witnessing, you walk out of a session with your head up high, feeling grounded and with a newfound sense of peace. These are some of the things you will experience in the multimodal healing session.

As you continue with your journey, you will begin healing, regain strength from within and you will gain confidence in life. I am not only sound healing meditation and expressive arts coach, but I practice sound therapy meditation and expressive arts in my daily life. I continue with the journey of meditation and creative arts and music, constantly searching for wisdom that reveals.

I often hear people saying how I look so peaceful and calm. If you knew me years ago, my pre-sound healing, meditation, expressive arts days, you would be so shocked at my transformation. 

My father loved taking photos. During my growing years, we printed photos and slotted them into plastic sleeves. I cannot help but notice how I look so sad and unhappy on the most of my old photos. I was unhappy.

My life now is not perfect by any means, but I found peace within myself. I learned to be compassionate for myself and I extend that to others through various methods of coaching. The meditation and expressive arts brought me clarity in my life. It brought me huge transformation and shift in my perception of life and about myself. Sound Healing and Sound Therapy continues to open whole new world of healing and understanding of ourselves in a context of various frequencies and vibrations.

Now, I want to share the power of healing, trusting the creative process, searching for answers that are within your deep inner world supporting your transformational journey.

In this healing process, unlike therapy and counseling sessions, you need not talk about your past, no need to go into details of your life, just immerse into meditation, or art making, having conversations with your own images, and sounding and listening to your own voice. We focus on the present moment, and no-one is going to critique, analyze or interpret your work. This is the power of person-centered creative coaching.

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Allow me to guide you into your own world of wisdom through the power of creative process and reveal the true strength within you. Start your journey to your goals in life, dealing with tough issues such as diet, time management, career, pain management, healthy loving relationships, enjoying life, and sleep peacefully at night.